Priya Mistry

Priya brings over 30 years of experience in the fitness industry, beginning as a dance and gymnastics coach and later studying Kinesiology and Massage Therapy.

 

A certified yoga and Mat Pilates instructor, she discovered yoga over a decade ago and has since taught internationally, sharing her journey of overcoming health challenges through mindful movement. Priya's classes creatively blend styles and intensities, from gentle, restorative flows to high-energy workouts.

 

Emphasizing both body and mind, she integrates breath work, mindfulness, and holistic wellness practices, inspiring students to embrace the transformative power of yoga, Pilates, and movement for lasting health and vitality.