Great for neck, back and hip pain, muscle and joint issues, postural dysfunctions, sports-injuries, chronic pain and pregnancy or post-pregnancy related discomfort. 

If you suffer from chronic muscle stiffness, muscle strain, reduced muscle flexibility or general stress and reduced mobility, massage is an excellent technique to improve soft tissue function. 

Acupuncture is a great way to activate your circulatory system, improve muscle recovery and function, reduce headaches, accelerate injury recovery, reduce pain, and aid in post-surgical recovery. 

Custom orthotics help reduce lower-body pain complaints in the feet, ankles, knees, hips and lower back, improve standing postures, and prevent the development of dysfunctional patterns. 

Children and adolescents commonly deal with sports injuries, congenital concerns, issues with physical development, postural changes, decreased muscle activation, and require lifestyle guidance and education. 

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An great recommendation for post-surgical rehabilitation, sports-injuries, strain injuries, pelvic health, exercise rehabilitation and to enhance  performance in daily activities and sports. 

Naturopathic medicine blends modern science with holistic practices, identifying health concerns through comprehensive health history, advanced laboratory testing, and various therapies.

Mental health counselling can help with trauma & grief, personality disorders, emotional regulation, anxiety & depression, relationship issues, family dysfunction, addictions, and societal considerations .

Moms may need pelvic health care, postural rebalancing, pain reduction, lifestyle and weight-loss guidance, hormonal rebalancing, exercise rehabilitation or emotional and mental support.

Exercise rehabilitation promotes flexibility, mobility, strength, balance/stability, good posture and cardiovascular health and is provided by our physiotherapists and chiropractors